Directory of Services

Support lines, websites and organisations to inform and support your recovery.

Support Lines

Taking the first step and reaching out is so important.

Suicide Prevention, Anxiety and Depression

  • Helpline and Redress Support Service empowering recovery from complex trauma

    1300657380 or email: helpline@blueknot.org.au

    8.30am – 4.30pm Monday – Sunday
    including Public Holidays

  • Support for people experiencing anxiety or depression

    1300 224 636

    24 hours a day/7 days per week

  • Crisis support and suicide prevention helpline

    131 114

    24 hours a day/7 days per week

  • Assists people in the Adelaide Metro Region to access mental health support during the hours of via phone or web chat.

    1800 013 755
    Web Chat

    5pm – 11:30pm, 365 days a year

  • Support, information and referral service

    1300 789 978

    24 hours a day/7 days per week

  • Crisis counselling for people at risk of suicide, carers for someone who is suicidal and those bereaved by suicide

    1300 659 467

    24 hours a day/7 days per week

  • Mental health support and information

    1800 187 263

    Monday to Friday 8:30am – 4:30pm

Domestic and Family Violence (current or past)

  • National Sexual Assault Domestic Family Violence Counselling Service

    1800 737 732

    24 hours a day/7 days per week

  • Support for families experiencing domestic and family violence

    1800 800 098

    24 hours a day/7 days per week

  • Crisis Care provides an after-hours response to immediate child abuse and neglect matters, and crisis situations relating to children who are under the Guardianship of the Minister

    131 611

    Monday to Friday 4:00pm – 9:00pm
    24 hours on weekends and public holidays

  • Reporting child protection concerns

    131 478

    24 hours a day/7 days per week

  • 24/7 Specialist trauma counselling

    Full Stop Australia: National Violence and Abuse Trauma Counselling and Recovery Service

    (Formerly Sexual, Domestic and Family Violence Helpline)

    1800 385 578

    The Sexual, Domestic and Family Helpline is for:

    • Anyone in Australia who is or has experienced domestic or family violence

    • Supporters of anyone who is experiencing domestic or family violence

    Our service provides:

    • Professional trauma specialist counsellors

    • Telephone and online support

    • Information and referral

    We can assist with:

    • Managing the impacts of domestic or family violence

    • Talking to Police

    • Safety and planning

Family and Children Helplines

  • Helpline for children

    1800 551 800

    24 hours a day/7 days per week

  • Information and counselling service

    1800 882 436

    24 hours a day/7 days per week

  • Support, counselling and parent education

    1300 301 300

    Monday to Friday 9:00am – 9:00pm

  • Telephone services for families affected by relationship and separation issues

    1800 050 321

    Monday to Friday 8:00am – 8:00pm
    Saturday 10:00am – 4:00pm (excluding national public holidays)

  • Support for families affected by alcohol and other drugs

    1300 368 186

    24 hours a day/ 7 days per week

Other Helplines

  • Welfare organisation

    1300 363 622

    24 hours a day / 7 days a week

  • Translation services

    131 450

    24 hours a day / 7 days a week

  • Sexual health information

    (08) 8300 5300

    Monday to Friday
    9:00am - 1:00pm

  • Support through the aged care system

    1800 200 422

    Monday to Friday
    8:00am - 8:00pm

    Saturday
    10:00am - 2:00pm

  • Free legal help

    1800 366 424

    Monday to Friday
    9:00am - 4:30pm

  • Support for people experiencing grief and loss

    (08) 8131 3400

    Monday to Friday
    9:00am - 5:00pm

  • Support for people affected by gambling

    1800 858 858

    24 hours a day / 7 days a week

  • Telephone advice line staffed by nurses to provide expert health advice and information

    1800 022 222

    24 hours a day / 7 days a week